View Single Post
 
Old Sep 18, 2015, 09:08 PM
lonely-and-sad lonely-and-sad is offline
Account Suspended
 
Member Since: Nov 2014
Location: Australia
Posts: 371
I would stop the financial problems by telling your family members you do not have it. Tell them you are broke. You have helped already and it is obvious it is never enough, you dont need a guilt trip from them.

When the attachments are strong romantic rejections always hurt like nothing else. I have been reading recently that it typically (obviously each case is unique so not always) takes 1-2 years to recover fully from such an experience.

I think it is always important to work out if you are experiencing depression becuase of the circumstances of your life or if you have depression as a condition. In my case life circumstances have very little to do with whether or not I am experiencing depression.

Are you getting regular exercise? A good night's sleep? How is your diet? Supplementing with omega 3 has been shown to be helpful for mood. Relaxation techniques such as mindfulness, meditation and even massage have also proven to be helpful.

If you improve your situation in life it might be enough, however I agree with the poster above that suggested you see your medical practitioner. Suicidal thoughts are more than enough to suggest you are severely depressed and that needs medical attention.

Sent from my SM-G900I using Tapatalk

Last edited by lonely-and-sad; Sep 18, 2015 at 10:45 PM.