Quote:
Originally Posted by Sometimes psychotic
I don't remember the details and haven't heard about the neg symptom link but I remember a guy who was a psychologist did it thinking it would be bs and it worked great for him and he went on to promote it....
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I can't find anything on the negative symptom side of things, except an unreferenced mention on a blog which i'm not taking as fact. My T mentioned it to me but I think he was just trying to encourage me to try it. I don't really see the need for it myself, I already wish these basic concepts on people and myself as it is. I don't need to repeat a mantra aloud every day wishing love and compassion on people. Maybe I'm not understanding it properly, but I see no point in it personally.