Hi Texansfan, this is most definitely the right place to post. I'm so sorry your psychologist was not able to keep your appointment, I really understand how you felt, I don't cope well with deferred appointments either. I hope you have been able to hold on. Have you got another appointment yet?
This is the perfect place to share and rant, there's always someone who understands. Sorry it took me so long to see your post. Keep in contact and if you're really struggling, you can private message any community liaison. They volunteer because they care and want to support you. FrancisR seems to have been there too and has offered some good advice I hope it has been of help to you.