(((((((Secret))))))))
I agree with all that has been said. You are not alone here because we are here for you. And, yes, we are real people!
Pinksoil mentioned the loneliness even in a crowded room. T and I have discussed this and we agree that it's even harder to accept it when you are lonely with people than lonely alone....I'm so sorry you are feeling this way.
I think that you are pointed in the right direction and believe that going back to the gym will make a big difference. The endorphins in our brains are released when we move our bodies.
Does reading help you? I know I sound like a broken record but Pema Chodron's books are so very helpful to me. It sort of takes the pressure off. And again, you know I love those relaxation tapes...@
www.healthjourneys.com
So, girlfriend I will catch you later. Be well and love those kitties.