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Old Jul 29, 2007, 01:11 PM
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dreamrunner dreamrunner is offline
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Member Since: May 2007
Posts: 340
Hi everybody....hope all is well.

I was wondering.....how all of you deal with stress.Life is life and you cant avoid bad things happening all the time.
Stress is my biggest trigger to getting an episode started.

When bad things,unavoidable things happen, how do you think?
What do you do to combat a spiral?