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I had BP and PTSD. As I worked on the PTSD symptoms and learned to identify what was PTSD and what was BP things got much easier. I'm not sure if the PTSD ever completely goes away of ifs its more like a remission ( had Drs tell me both) but now it's so much easier to manage. It took a long time working with acts but it's so much better.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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