I am having A LOT of trouble staying present during sessions I am actually having trouble with it everywhere anyway I am trying but I can't stay there I have been dissociating a lot and I have whole days I can't remember and things keep appearing and when I ask how it got there people say I moved it but I have zero recollection I am having trouble knowing what day it is and I can't remember a thing of my school work. But also I am finding it is making it hard for me to follow conversations as I can't stay on track and during my sessions this is difficult even the things my psychologist does to try and bring me back aren't working because as soon as I start them I space out again and I can't get back to do the technique I am trying so hard but I don't feel like I have any control over when it happens I don't even know it is happening untill later when I realize 3 hours have gone by and I have no clue what I was doing or where i was.
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