I use a digital journal as I don't want anyone reading my thoughts. My mother kept a written journal which we found several of them after her death. There were entries that made me smile but there were also entries that left me sad and a few that even hurt. I don't want to worry about my family reading them after I die either, so digital make more sense for me
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin
"Each morning we are born again. What we do today is what matters most." -Buddha