i got mad at T before work because of something he texted me. it was regarding group and carpooling with another member bc we live near each other. i told him i thought he understood i have major social anxiety and paranoia. i kinda told him i was gonna quit group. i overreacted. i apologized and asked if he was mad at me . he said he isnt mad. i said im sorry i am a freak and he said youre not a freak. but i feel like a freak. i really do.