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Old Sep 23, 2015, 12:23 AM
Dern Dern is offline
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Member Since: Sep 2015
Location: Rental
Posts: 137
Hello, Lucky_Wishbone. Perhaps of benefit:

Positive thinking: Reduce stress by eliminating negative self-talk - Mayo Clinic
Challenging Negative Self-Talk | Psych Central
15 Common Cognitive Distortions | Psych Central
Fixing Cognitive Distortions | Psych Central
5 Strategies for Self-Compassion | World of Psychology

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