my first T could probably sit an entire session in silence with me. I think the longest I went in silence was a good 5 minutes before I squirmed enough and would constantly say "I don't know what to talk about." This therapy didn't help me.

my current T will let me sit in silence for about a minute or two, and then will ask what i am thinking, or some other question related to what we were talking about. i prefer this greatly, and she knows how difficult the first therapy was for me in me being able to talk.