my pdoc suggested that i try to change my schedule to help myself out of my depression. not to sleep in and shut out sunlight. to tell you the truth, i've never liked that much sunlight in my whole life. it sucks the energy right out of me. i understand that sunlight is essential to all living beings. but, i've always been a nocturnal. i've tried to stick with the the daylight in the last couple of weeks, and it sucks horribly. nothing could bring me down lower than all that daylight. i feel so hopeless. so unfixable.