Sending you hugs for you to claim if you want them.

I dunno what to say often but I read your posts and am wishing you well with this T of yours.

Self compassion can be incredibly difficult in my opinion, when we feel we are bad, and are overwhelmed with self hatred, and therefore feel we deserve harm / risk / damage to our bodies.

Though I do not know you well at all, I do not believe you deserve permanent damage to your body. I believe you are worthy of love, respect, care and freedom from crippling self hatred.

Hoping the urges ease. *hug*