Awww that's a shame you forget how to smile. I do have a confident side to me so sometimes that comes out, if I happen to be feeling really good that day. So then I smile and try harder to keep a conversation going. It's hard work though and it usually only takes a few minutes before I start thinking negative thoughts and talking myself out of feeling comfortable. Crazy, I know.

I know your health system is different over there. We have a national health service in England that is free to everyone. It is a bit stretched but you can usually get the help you need if you don't mind waiting a bit for it. Some people choose to go private though as it's usually better if you can afford it.

I didn't go where I planned to today because it was raining this morning and I need nice weather for this place, as I want to take photos of it with nice blue sky. I will probably go out again this afternoon though but I don't know where yet.