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Had some soda, but am not drinking whole 2 liters like I used to. Chicken and Alfredo for dinner later. It's getting easier because I can still have things I enjoy but in moderation, and I'm not craving to binge like I used to especially in the middle of the night
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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