I'm sorry you didn't get to go anywhere today. Remember each day is a clean slate, maybe you'll go somewhere tomorrow. It will be Friday and most people will be in a better mood.

I know what you mean though. I have agoraphobia and anxiety and I just never want to go anywhere. I'm supposed to make yet another appointment to go to the primary care person and I'm just dreading it. I don't even want to make the phone call.

I'm not sure what it's going to take to pull me out of this. Maybe nothing ever will. I didn't used to be like this. I used to go outside at least once every day. And walk or ride my bicycle. I don't know why I changed so much.