Quote:
Originally Posted by Bostonj
I am experiencing obsessions of ending up in prison. Primarily due to watch I OTNB as well as other shows of that sort that made me nervous while watching.
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I would try to avoid known triggers til I had a chance to talk to my therapist. No TV show is worth that. It may sound ridiculous (and it does to me now), but there was a time I had to avoid any TV show or film set in a certain city. It would just set me off about someone who lived there who had done me wrong in my opinion. Luvox and CBT helped, but it took time. That was the last bad episode I had and it was 13 years ago, so I am cautiously optimistic.
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