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Old Sep 24, 2015, 06:45 PM
Achy Turtle Armor's Avatar
Achy Turtle Armor Achy Turtle Armor is offline
Grand Magnate
 
Member Since: Jul 2013
Location: Florida
Posts: 3,100
I feel like I just accomplished something big... I was crying just now. No reason why. I was feeling crap that I felt depressed and was crying. I was thinking no, no, no. I don't want this and therefore I was focused on the crying. I thought I can do this. I can get out of this. So I tried doing a mindful exercise and it got me out of my head and I stopped crying.
__________________
...In the darkness I will meet my creators And they will all agree, that I’m a suffocator
-Daughter
Thanks for this!
Angelique67, Lonlin3zz