I feel like I just accomplished something big... I was crying just now. No reason why. I was feeling crap that I felt depressed and was crying. I was thinking no, no, no. I don't want this and therefore I was focused on the crying. I thought I can do this. I can get out of this. So I tried doing a mindful exercise and it got me out of my head and I stopped crying.
__________________
...In the darkness I will meet my creators And they will all agree, that I’m a suffocator 
-Daughter
|