Personally I donīt like this question, it kind of provokes me as my view on this is that I canīt be both the person who seeks out for help AND the one who tells the T or other how to help.
If a T asked me this question I would perhaps wonder a bit if he/she doesnīt know how to help me, it sounds a bit unproffessional to me.
Quote:
Originally Posted by qwertykeyboard
Sometimes when I'm really depressed I call my T and he says "Anything I can do to help?" And it's a really nice thing to hear, but I'm not sure what I can say. What can he possibly do, especially over the phone? What am I allowed to ask him to do? Just wondering if anyone had any ideas here.
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