Greanleaves -

All good ideas! I belong to Alcoholics Anonymous and what helps me more than anything else is sponsoring someone else. That way I am helping them and not sitting in my own sh**.

Also, if I'm feeling really blue I will volunteer for some agency. Over the spring I volunteed as a registration person for the MS walk. Just sitting there for 2 hours and having smiling people walk up to me (or roll, some were in wheelchairs) lifted my spirits for days.

Tranquility