i dont have AvPD, but i may as well. i have agoraphobia, social anxiety and dont ever want to go anywhere. i totally identify with what you are saying here. my daughter was just lecturing me yesterday about going outside and getting in touch with nature, even asking me why my t isnt making me do that. that if i cater to my agoraphobia it is only going to get worse......
i just am blunt with people about...i have this diagnosis and it prevents me from doing what you ask me to do......it typically makes people uncomfortable enough that they drop the topic....lol