My Support Forums - View Single Post - Relatives who don't accept or respect your AvPD

Sep 25, 2015 at 01:32 PM

Hi, my therapist once told me "'No'" is a complete sentence." (I have a tendency to say yes to many requests of others even if it isn't best for me.)

Just say "No." Or, " no thank you."

Anonymous37904 Guest Posts: n/a	Sep 25, 2015 at 01:32 PM Hi, my therapist once told me "'No'" is a complete sentence." (I have a tendency to say yes to many requests of others even if it isn't best for me.) Just say "No." Or, " no thank you."
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