Thread: Anger
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Old Sep 25, 2015, 06:40 PM
vital's Avatar
vital vital is offline
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Member Since: Oct 2014
Location: Boston
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Quote:
Originally Posted by PianogirlPlays View Post
Sometimes I wish there was a separate place just for anger. It seems to be my daily struggle. Yes, there are causes like feeling insulted or wounded or carry overs from the unresolved issues of other days but since it is so bad for me I would like to be free of it. It does help to head it off at the pass, leave the room, count to ten but the feelings that rise up come up fast. I would like to be cured!
I might be able to help PianogirlPlays. I am pretty sure that being angry all the time, feeling insulted and wounded as you describe is caused by the same underlying thing that causes depression. You might want to see if these notes make sense for you

http://egg.bu.edu/~youssef/SNAP_CLUB...0164151576.pdf

- vital
Thanks for this!
PianogirlPlays