Is it in the form of prayer, meditation, deed, reading, exercise, diet....

I am asking because I lack greatly in spiritual energy/awareness. I have tried many things - inconsistently - but I would happily share what little it is I do do. In fact I think it's only fair that I share my own ways if I am asking. I typically go on small fasts - I do this to detach myself from the desire of the gratification of food - one could also say, gluttony. I also try & do good by my family; regardless of how I "feel". I think at the very least doing such things will instill the effort as well as the intended reason behind the effort into your subconscious.

I am curious of how others attain their peace. I practice living & let live - so in other words, you won't be judged.