Need to vent. I've been feeling really down lately and I'm so angry at myself for it.

Usually when I'm depressed it comes out of no where but this time it's situational and I guess because of that I feel guilty that I can't just get over it. It's university related; don't want to get into that though because I generally don't appreciate advice about that sort of thing, I already know what I need to do but that doesn't change my mood.

I just feel irritable, tired, anxious and just awful. I really wanna feel good again. I'm exercising, taking my meds, making sure I stay social and seeing my therapist. I'm doing all the right things but nothing is helping that much. I feel like this is a weather out the storm kinda thing but I want to be okay now!