It doesn't matter what brought it on it counts. This was a very Trumatic experience for you and it is causing difficulty for you in your daily life right now. When I went to school it triggered all kinds of things from my past which led to a major breakdown. I often wrote about and shared too many personal experiences because they came to the surface and I did not know what to do about them. I think it is important that you find a therapist who specializes in trauma to help you through this time.

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