Hello. Welcome to Psych Central

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Anyways, I have no idea about your schizophrenia, but your anxiety has triggered depression. You should probably tell the psychologist about that. I don't know what type of anxiety, or multiple, you have, but you should make sure you get treated for that too. You should looking into the schizophrenia forum, the anxiety forum, and the depression forum. People from there may be able to give you advice to help you in your goal.
If you have questions about anxiety, depression, or just want someone to talk to, you can always PM me. Hope this helps

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DX: GAD; ASD; recurrent, treatment-resistant MDD; PTSD
RX: Prozac 20 mg; BuSpar 10 mg 2x a day; Ativan 0.5 mg PRN; Omega 3 Fish Oil; Trazodone, 50 mg (sleep); Melatonin 3-9 mg
Previous RX: Zoloft, 25-75mg; Lexapro 5-15mg; Luvox 25-50mg; Effexor XR 37.5-225mg
I have ASD so please be kind if I say something socially unacceptable. Thank you.