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Old Sep 26, 2015, 10:26 PM
WanderingBark WanderingBark is offline
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Member Since: Sep 2015
Location: USA
Posts: 152
Quote:
Originally Posted by Gavinandnikki View Post
This, in my opinion, is the absolute minimum. Unless you simply want someone to talk at.

To get more from therapy, as many people use/ define therapy, you have to give more.

My opinion only. Therapy has different purposes for different people.

It all depends on what you want/need from your therapy.

It's your buck. Spend it wisely.
Can you expand upon "giving more"? What does giving more mean to you? Also, I don't know about others, but what I want out of therapy continually changes and what I NEED from therapy is probably unknowable/not obvious to me because I probably have subconscious issues/factors at play