Quote:
Originally Posted by WonderingBark
Can you expand upon "giving more"? What does giving more mean to you? Also, I don't know about others, but what I want out of therapy continually changes and what I NEED from therapy is probably unknowable/not obvious to me because I probably have subconscious issues/factors at play
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Giving more means to me the following.
Just me. Only my opinion.
Verbalizing thoughts without editing
Telling the truth
Bearing my soul if I want/need to
Showing childlike or infantile parts of my personality, even if it's very embarrassing
Crying and even sobbing out of control, If I want/need to
I have very deep, and easily accessed emotions. I allowed her to see them all.
And, for me, that was when therapy worked best. For me.