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Epilim use to help me.. just with not acting on impulse as much when the urge to cut came up... it allowed me to stop and think first before acting.
now nothing does though but starting a new AD hopefully this week so fingers crossed that helps.
Thanks for sharing
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"...sometimes the only way to see the light at the end of the tunnel, is to crawl through the mud in darkness."
~ Rachel Reiland - get me out of here ~
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