Keep up the good work everyone!
I messed up tonight.....
I ended up eating an extra 2 slices of pizza now in the middle of the night PLUS a cup of chocolate milk and a cup of soda
Well, pretty soon it will be a new day. I just have to keep on trying
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type