Thanks for replies guys. I ended up getting some stemetil from mum to help with the nausea and dizzyness and it helped a lot feeling dizzy since getting up today but see my gp at 2.30 (it's 12 here now) so will ask him if I should just take stemetil to help combat withdrawals till they go away, although it's weird here cuz now a days they much rather prescribe maxolon instead but I need something to help with the dizzyness too! But I will see what he says. Had no night sweats last night which was good but I also could not sleep ugh hate med changes!!!!