Quote:
Originally Posted by Angelique67
I have terrible avolition. It leads to anhedonia because I fail to do the preparatory things necessary to experience joy (like going outside for a short walk or something).
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I know it can sound a little silly, but doing "snap club" as described in these notes can be w o n d e r f u l for that:
http://egg.bu.edu/~youssef/SNAP_CLUB...0164151576.pdf
- vital