I had PTSD 12 years ago and now it has come back. I feel like my symptoms aren't bad enough because I remember how I felt back then and this doesn't compare. But I know I have to face what happened to me so this will stop haunting me.

You can't compare the severity of your abuse to other people's. I did that for a long time and the truth is, there's always someone out there who had it worse than everyone else. That doesn't mean you weren't violated.