Hi Mulan,
I think it us great that you are getting medical support for your depression. Psychotherapy can be of great help, indeed. Apart from study and so on, do yo have any other routine, like walking?
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ClaraHope is definitely not the same thing as optimism. It is not the conviction that something will turn out well, but the certainty that something makes sense, regardless of how it turns out. Vaclav Havel
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