We, and I say we because I know I'm guilty too - have to realize that our support systems (including pdocs) cannot help us unless they know what is truly wrong and when. I am trying to keep a list with days and dates so I can just be like "Here, this is what I go through" because I know sitting in his office I am just going to smile and be like "No, I'm okay" while the tears come to my eyes. So frustrating. Maybe notes will help?!?!