Quote:
Originally Posted by newtus
i say "i think im psychotic right now" to keep checks on myself. im so afraid of my episodes and stuff that i try to use that phrase to calm myself down and keep me in the moment. i know it sounds weird but its like how i stroke my arm when i have anxiety.
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That makes sense to me, I wasn't thinking about you when I wrote that post I was just saying like in general you know? I think it's good that you're trying to keep checks on yourself. I can't do that very well...