I don't know if my depression is coming back or I'm just somatize parts of my anxiety and sadly, I told my loved ones and I think I annoyed them.

It started because I was feeling down and read the Snapp club and saw that many of the things it described could apply to me in that moment (lack of decision, doom thoughts, chronic stress, repetitive thoughts and feelings, recrimination) but maybe I'm fooling myself? I got deep Depression three years ago and have worked to be better.

I was fine already. I went to therapy (I think the last time was in May 2013), my visit with psychiatrist (a year ago) got my medicine that I have been taking since july 2012 and I have managed to lower it to one pill.20g per day, I have grounding techniques that I do everyday, I know what happens to me and I don't want to still need to therapy. It's too expensive for my mother and she, I think, is being hurt because it seems that every couple of months I fall down again and it's the same issues witht the same talk and it's exhasperating and I should be fine.

I should be fine now.

I'm healthy, ended my Bachelor, have a good life and support. Maybe is just my anxiety, but right now I feel sad and I can't be having another Depression, could I?