Quote:
Originally Posted by Dog on a Tree
I understand, is it possible to use the cloth when there is nobody around and before everyone else gets there?
I'm guessing that your anxiety levels go up when for example you touch a dirty surface or in your mind it's a dirty/contaminated surface. Do you have to leave the class immediately?
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Maybe. I am usually not the first person..
No, I don't need to leave, I usually just use hand-sanitizer unless I have already used it and then I say if I can go to the washroom to wash my hands for 5 mins or so because it feels good. I just don't want to do anything when my hands feel contaminated but I do.
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DX: GAD; ASD; recurrent, treatment-resistant MDD; PTSD
RX: Prozac 20 mg; BuSpar 10 mg 2x a day; Ativan 0.5 mg PRN; Omega 3 Fish Oil; Trazodone, 50 mg (sleep); Melatonin 3-9 mg
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I have ASD so please be kind if I say something socially unacceptable. Thank you.