Hello, Nimitri. Please pardon my questions and feel free to ignore them.
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Originally Posted by Nimitri
it seems that every couple of months I fall down again
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Is this a long-term pattern for you? Do your depressive symptoms become stronger every two months or so? Is it more depression or more anxiety, or are the two so mixed together you can't separate them?
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Originally Posted by Nimitri
got my medicine that I have been taking since july 2012 and I have managed to lower it to one pill.20g per day
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In my case, my pdoc has written my antianxiety medication prescription such that I can take a larger dose when I feel the need. (I rarely do.) Might your pdoc recommend taking a slightly larger dose of your current medication for a limited time? Of course, this is something you would have to clear with your pdoc.
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Originally Posted by Nimitri
I'm healthy, ended my Bachelor, have a good life and support.
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That's one of the horrible things about depression. Depression doesn't care you have no "reason" to be depressed.
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My dog
mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.