I have problems with grudges, my parents. I rarely talk to them and they are five minutes away. I just had a screaming match with my mother on the phone almost two weeks ago. I'm pissed about my childhood and just can't understand there thinking process on life. Just the sound of her voice is a trigger for me. I just stay away unless I have to interact. I actually have stopped seeing a therapist before because they didn't want to lay off on my issue with my parents. Some people just shouldn't have children. I stay away and feel so much better.