I read somewhere that eating raw local honey can help some people with allergies... I don't know if there's any truth to it but it might be something to investigate.... Also a HEPA filter on your furnace.

I had horrible adult onset allergies that seemed to be seasonal but went away completely when I stopped eating dairy. I was so stuffed up all the time my ears were even plugged and I was dependent on Otrivin to sleep every night. I did a cleanse one year and noticed that my allergies cleared up on around the 10th day. I did months of testing, adding and taking away certain foods and it was dairy. Oddly, when I eat dairy I'm allergic to my environment (pollen, dust). Spring and fall were deadly. When I'm off dairy I have almost no problem with environmental allergies.

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