Hi Zen,

Thanks for your message. I hope you are doing well in your little community. What do you think of the temperature? Suppose to have rain for the next 4 days, huh? Ugh!

I don't know what I went through. I felt dissociated, yes. But....that was only part of the whole experience. I guess my brain just decided to do a little short-circuit dance on me. At least I made it through without acting on the impulses. When you don't really feel altogether connected to your body and mind, it makes it real real easy to act on your thoughts. Yippee! I was a good girl all the way through it!

I see my therapist tomorrow morning. I'll have to tell her about Thanksgiving, the "trip", and now about the plane crash. I think as long as I stay away from the news (papers, tv), I should be okay. I can't allow myself to fixate on that crash or I'll be in trouble. So I'll be sure to tell my therapist about that.

I'm glad you are around!

Hugs,
Sandy