I had a manic episode with psychosis at the end of january. It was the worst experience of my life. My husband called the police on me and I ended up inpatient on involuntary hold and was in the hospital for five days.

I was so embarassed and apalled with myself! I had delusions, and once I started coming down they seemed so ridiculous.

I told my husband I was sorry and thanked him for getting me help because obviously I wasn't getting myself help.

I'm over being embarassed about that episode now. It wasn't my fault. It just happened.

Think about it that way. It just happened and wasn't your fault (as far as being manic). I hope you're able to feel better about it. Hugs.