really rough week everyone .I was bawling in front of my therapist yesterday afternoon in my session and she was delayed again yesterday afternoon she knew that she had an appointment with me yesterday . my cellphone died cuz of w battery was drained I couldn't go to choir practice last night .I had to call my therapist last night and found out that it was my anxiety that was bad again after I took my meds . I hate my anxiety level when it's high like that everyone it made me feel like **** and crap everyone .








Diagnosis: Anxiety and depression
meds : Cymbalta 90 mgs at night
Vistrail 2 25 mgs daily for anxiety prn
50 mgs at night for insomnia