Thanks CANDC. In writing this, I am trying to show that spirituality is not something that requires a book, or heavy texts, or even philosophy (although you can do that if you want to). We all have spirit. Spirit is our mood and personality. We all, at different times, have been both Ben, and Joe. Whatever emotion is ruling our conscience in the present moment, is our present spirit. If we are depressed, we have a sad spirit; if we are uplifted, we have a happy spirit; if we are concerned, we have a thoughtful spirit, etc. Everyone has a spirit and it can change, moment to moment.