yeah I get them tooooo.But no hints.I'm in the middle of winter here(australia) and am tempted to go to bed with the big doona but then I wake up (for toilet and this too is part of my symptoms) and my shirt is soaking wet.Then I have to go loo in the freezing cold I'm scared of catching a cold.I've been going thru this for a long while. I think every woman is different. I heard if you got your period young you go thru menopause young,Not sure if that's true.I'm 50 and have been peri...since 45 but got period late teens.I used to think I'd never get period. I used to pray to get period. Now I shake my head at myself....he..he..Hope you don't feel too uncomfortable for too long..kind regards Jjulia.