I'm curious if any members can offer their advice or experience; I've finally come to the conclusion for my own health I cannot continue to work in my current position at work. I've been committed to my better self for over 2yrs. It's taken me a lot to get here and I'm compliant to my treatment (meds,therapy.)
One of my biggest triggers is my work. High stress environment that doesn't allow me to operate successfully w/o my mania 'pace' which has kept me there.
While I'm working so hard on myself this piece I finally cannot continue to ignore.
I'm terrified.. Today just coping while ruminating endlessly about HOW to do this. Safely and in a way that doesn't jeopardize my own rights. I'm not sure who/how to speak with or what to say w/o disclosing my diagnosis. I've got the support from my therapist and she will speak to their medical director for ideas or resources that may be of assistance.
Has anyone had to go through the same? Where did you start?