I had a recent crash too. It makes you feel that no matter what drugs you put in your body, you are still going to fail. Where on earth do we get our control?? I can't BREATHE my way into inner peace - the demons keep chasing it away. I'm pinning all my hopes, as it were, on my hormones being messed up - but don't have any faith it can be repaired.
Sorry I'm so glum. It's that kind of night, I guess.