I empathise totally as i'm in much the same situation. There will be loads of meetup groups in NYC. Just pick a few that match your interests and make the effort to go them. I joined a group that does walks in and around London and went on one yesterday. I had to force myself a bit to get out of bed early and get a train to London but I had a oood day, met some nice people ( coincidentally some new Yorkers), got a bit of exercise and saw places that I wouldn't normally have seen. so I would recommend a walking group ( you could prob even take your dog). It's not easy and you will have to force yourself at first but it gets easier. Don't let time drift by and end up with regrets that you didn't do something to change things. Feel free to pm me if you want.
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